Colorectal Cancer

Colorectal cancer affects both men and women and is the second leading cause of death in the United States. Colorectal cancer is one of the treatable and curable forms of cancer. Early detection saves lives. Unfortunately, information leads from the Centers for Disease Control and Prevention (CDC) 42% of adults in the target age group (50 years or older) have never had appropriate screening tests. American Cancer Society (ACS) * lists several strategies to reduce cancer risk. Having regular check-ups and cancer screening tests, one of the options proposed in order to assume more control of your health.

Regular screenings are for men and women aged 50 years or more is recommended. Part of the age may be lower if there is a family history of colorectal cancer or risk factors. Also, the frequency of the projections depends on the personal history and / or screening results.

Early detection saves lives. Screening for colorectal cancer may require more preparation and can be more invasive than a mammogram says, but if detected early and treated, there is a 92% survival rate five years. Be proactive to do everything possible to minimize your chance to fall ill with cancer and to do more anti-cancer assurance that adequate check ups and screening.

Another strategy for cancer risks reduction to move with regular physical activity itself. Yoga can meet this requirement. One of the obstacles to maintaining an exercise program is the accessibility. It is not just one type of yoga for everyone and every type of body; it can be practiced in yoga studios, gyms, homes, schools and offices. Yoga-mails give various services to your body, mind and soul. Yoga asana or positions may be classified according to type. A guy who is very good for the digestive tract turns? Benefits of phrases include:

As the twist is released.

* Take control of your health and reduce the risk of cancer with these recommendations from the American Cancer Society:

1. Stay away from tobacco

2. Stay at a healthy weight

3. Move with regular physical activity

4. Healthy eating with plenty of fruit and vegetables

5. Limit how much alcohol you drink (if you drink at all)

6. Protect your skin

7. Know yourself, family, and your risk

8. Regular check-ups and cancer screening.

 Health, Wellness & Spa!

By Taha Mateen


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